Nat & Nat Go Swimming

I took my daughter Natalie swimming this morning. I hope I may have found a swimming companion or more like a cohort 😉 I deeply wish that Natalie gets the same sense of completion on swimming that I get.. every time I see water and follow that dark blue line every...
Swim Training V Business travel can they be compatible

Swim Training V Business travel can they be compatible

I am off to Indianapolis again next week. I travel with business probably about 2 weeks a month, so about 2 weeks at home and 2 weeks away. Anyway this schedule can really starts to get in the way of my swim training. I make most of my weight losses when I am home...

Bumping knuckles!!

The swimming Pool I usually go to has been very busy over the Christmas break. That weird week between Christmas and New Years when opening hours seem everywhere seems to be very strange. So with reduced swims and more people on Holiday/vacations.. its resulting in...